It needs you to change your beliefs if they are not serving you. Most likely these beliefs are hurting you in some way. Until you change your beliefs, you will continue to replay the original (undesired) experience in one way or another. To satisfy the Emotional Footprint program, you need to achieve a new level of awareness that acknowledges the truth. You cannot change your beliefs without understanding the bigger picture first. This takes time and consistency through the future and possibly painful experiences. That is the organic approach without outside synthetic processes or techniques such as the Biko method to speed things along.
We can not guarantee that the information provided on the sourced material is up to date as the medical field is constantly changing. Please reference as many sources as you can before making definitive decisions about your well being. Please visit a local a medical practitioner in case of emergencies.