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Learn about the Emotional Footprint program how the Biko Method has been designed to help you heal from the pain of uncontrolled Rogue Emotions.

Latest Resources

Biko Method Essentials Kit Premium

Jump right into the healing process by following the steps of the 6 Modules of the Biko Method Essentials Kit

Biko Method Essentials Kit Workbook

Download the full course on to your own computer in order to work through it offline at any time. Note the folder size is large, so only do this if you'd prefer or cannot use this online version to gain access to the course.

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Download The Full Course

Download the full course on to your own computer in order to work through it offline at any time. Note the folder size is large, so only do this if you'd prefer or cannot use this online version to gain access to the course.

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Module 1 - Understanding Our Programming

Module 2 - Getting In Touch With Your Feelings

Module 3 - What is an Emotional Footprint

Module 4 - The Discovery Phase

Module 5 - The Biko Method