Check out the Biko Method Essentials Course Now Available!

Download the Free Emotional Footprint Information Booklet

Learn about the Emotional Footprint, Rogue Emotions and their impact on our daily lives. Download the Free booklet today, as well as take a look at the Biko Method Essentials Course on how to alleviate the Emotional Footprint Program.
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Biko Emotional Wellness Centre

Live Better Longer

We work to bring awareness to the main influence that contributes to emotional pain and suffering by identifying and releasing your subconscious from Emotional Footprints using the Biko Method.
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Our Focus

Bringing Awareness To Emotional Footprints

Here at the Biko Emotional Wellness Centre, our focus is to bring awareness to the main influence that contributes to emotional pain and suffering; the subconscious Emotional Footprint program.

This aspect of the subconscious cannot be understated. It is at the core of all of our triggers, reactions, unwanted emotions and patterns in our life. Our work here is intended to provide education, clarity, relief, solutions and a direction for anyone looking to better their life or just looking for peace and emotional stability.
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Our Approach

A Full Experience.

All of our services here at the Biko Emotional Wellness Centre are geared around the subconscious and how it affects our experience, mainly through Emotional Footprints.

The foundation of our Programs and courses, The Biko Method, private counseling sessions, The Flame Technique and all of our tools and exercises are built around understanding and releasing Emotional Footprints.

As well as educating others on how to grow and evolve to higher levels of consciousness. We understand that Emotional Footprints will always hinder that forward momentum. That is why we have devoted our time and energy in this direction, with this approach.
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Remote Emotional Footprint Coaching

Work alongside our expert Emotional Footprint coaches to alleviate pain, work on mental health issues, and find your emotional wellbeing.

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Clear Emotional Issues Now

Learn how to use the Biko Method on your own! Improve your mental health and emotional wellbeing.

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Learn With Us

Learn about the Biko Method and it's benefits, how it effects Emotional Footprints, and learn about yourself.

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Remote Counselling

Work alongside our expert mental health practitioners to alleviate pain, work on mental health issues, and find your emotional wellbeing.

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Self Guided Technique Coming Jan 1st

Learn how to use the Biko Method on your own for the first time. The therapeutic approach to improving mental health and emotional wellbeing.

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Learn With Us

Learn about the Biko Method and it's benefits, how it effects Emotional Footprints, and learn about yourself.

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OUR MISSION

To develop effective methods to improve the mental health and wellbeing of our communities.

THE FOUNDATION

What is an Emotional Footprint?

If you think that you are Emotional Footprint free, guess again! Emotional Footprints affect us all, and in every area of our life. They are subconscious programs that bring our attention to our false beliefs; and they use our emotions, our mental states and repeated unwanted patterns to do this. If your life is not giving you the joy that you know you deserve, now you know why. Learn more about how this system works in our free informational booklet.
THE SOLUTION

What is the Biko Method?

The Biko Method is a process that’s been developed to help individuals suffering from mental and emotional instability, work through their own personalized process of releasing their Emotional Footprints and give them lasting relief. The intention behind this process is to connect with the subconscious mind, locate the program that was created and then release it through the Biko Method.
SIMPLE & POWERFUL

The Biko Method Essentials Course

Learn how you can work directly with your subconscious to remove the Emotional Footprint programs that shape your life. The Biko Method Essentials Course is designed to not only teach you about your subconscious, but to also show you how easy it can be to change how you feel permanently through the use of the Biko Method.
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Book A One-On-One Session

Take your personal health journey into your own hands and reach out to an Emotional Footprint Coach for a one-on-one conversation and get the help you've been searching for.

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Want to get to know us a little bit first?

Schedule a quick free phone call consultation and speak directly with a Biko institute Team Member, learn about the Biko Method, it's benefits and what programs we have available for our clients.

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TESTIMONIALS

What Our Clients Say

"Learning about the Emotional Footprint and how it affects me has changed everything about how I see the world. It's actually kinda crazy."

"The Biko Method helps me relax, de-stress and think more deeply about why I feel the way I do sometimes. I'm grateful for what doors it has opened for me."

"I just wanted to reach out and say thank you! I was in a hard place, and I didn't know who to talk to. You really helped me get through a hard time."

"I knew that the Biko Institute could help me with finding myself again, but holy moley! The Biko Method Essentials Course completely blew me away! Thank you so much!"

"I gotta say, your stuff is pretty great, everything about the Emotional Footprint just makes so much sense. Cool Stuff."

"I come from a very holistic and spiritual place when I say that your profound understanding of the mind and soul communicates to one another is truly special."

Biko Method Essentials Course

Coming Soon

The Biko Method Essentials Course is the all inclusive package learning about your Emotional Footprint program, the Rogue Emotions that plague our lives, and the method we can use to alleviate them.

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Learn how to use the Biko Method yourself

Start your journey today. Take the Biko Method Essentials Course.

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Frequently Asked
Questions

View Full FAQ

If it’s a pattern of emotion that is elicited by specific triggers, what is the mechanism that causes our body or subconscious to store it?

What are the parameters of the Emotional Footprint program? How do we satisfy this program?

Why is there a natural emotional reaction when there is a threat?